INSPIRE EXCELLENCE WITHOUT LIMITS

unmatched ENERGY. AND A POWERFUL MESSAGE.”

KEynote topics

How to Cultivate Unstoppable Excellence in Yourself and Your Organization

THE PURSUIT OF EXCELLENCE

Embracing Change and Turning Obstacles Into Opportunities

OVERCOMING HURDLES

Supercharge Your Organization with Innovative Thinking

THE 16 STRIDE FACTOR

Watch sarah in action

Watch sarah in action

what to expect

KEYNOTE TOPICS

Sarah Wells inspires audiences to embrace excellence without limits, empowering them

to achieve greatness regardless of their starting point.

the pursuit OF

excellence

In this transformative keynote, Olympian Sarah Wells will reveal how we can all cultivate excellence in ourselves and in organizations. Sarah will share the core principles that drive excellence: the power of belief in yourself, the courage to do things differently, and the resilience to rise from setbacks. By going all in on your unique strengths and experiences, you can unlock success in ways only you can achieve. 

Through compelling stories and real-life examples, Sarah will help audiences understand that excellence isn’t about perfection, it’s about breaking free from limiting beliefs and constantly striving to outperform who you were yesterday.

“Excellence isn’t reserved for a privileged few—it’s a mindset that anyone can adopt, no matter who you are, or where you begin.”

OVERCOMING

HURDLES

“Change is constant, and how we respond to it defines the trajectory of our success.”

In this inspiring and transformative keynote, Olympian Sarah Wells invites you to reframe the way you think about obstacles and setbacks. Drawing from her journey as an elite athlete, Sarah will share the essential mindset shifts that empower individuals and organizations to not just face adversity, but to use it as a catalyst for growth and innovation.

Sarah knows firsthand that success is not about avoiding hurdles but mastering the art of overcoming them. With her three powerful strategies, you’ll learn how to embrace life’s detours and turn them into stepping stones toward a reality greater than you ever imagined.

THE 16 STRIDE

FACTOR

true success doesn’t come from following the same path as everyone else—it comes from embracing what makes you unique and daring to think differently.

In "The 16 Stride Factor," Olympian Sarah Wells shares the game-changing strategy that helped her defy the odds in athletics. She’ll show how individuals and organizations alike can apply this approach to supercharge their own goals and unlock new levels of success.

While most 400m hurdlers at the Olympics take 15 strides between hurdles, Sarah broke the mold by crafting a strategy that played to her strengths—taking 16 strides instead. This unconventional approach, tailored to her unique abilities, was key to her Olympic success.

reasons to book Sarah

effective

Sarah provides actionable tools and strategies that attendees can immediately apply to cultivate excellence, driving personal and organizational growth.

ENERGY

Sarah has been told she could charge a phone battery from stage with her energy, and she brings that same electrifying presence to every event!

EXPERTISE

EASE

With experience speaking at high-profile events and to diverse audiences, Sarah consistently receives rave reviews for her ability to motivate, challenge, and inspire action.

Sarah is known for her professionalism and flexibility, making the planning process seamless and ensuring a stress-free experience for event organizers.

What people are saying

What people are saying

  • Sarah was incredible! So much so, we invited her back to do two other sessions! Our team loved her!

    Lori Bieda, Chief Data & Analytics Officer, BMO

  • Sarah's keynote on 'Silver Medal Moments' was a game-changer! Her insights reshaped how we view challenges. It's rare to find a speaker who can blend authenticity with actionable strategies so seamlessly. Her impact is already evident!

    Alison Coville, Chief People Officer, NorthWest

  • I've listened to many keynote speakers, and Sarah is one of only two speakers who have actually inspired me to make changes in my life.

    Sam Desmond, VP, N Contracts

  • I must say Sarah was truly exceptional! Her story was not only inspiring but she made it relevant for our team with clear action and next steps. Her message had a profound impact on our team.

    Pat Duggan, EVP, Salesforce

  • Sarah was the perfect combination of motivation and application for our team. She deeply connected with them and she had them on their feet before she could get the last words out!

    Raveena Maheshwari, VP, Google

  • Sarah is one of the best speakers we’ve ever had! Our audience left with actionable take-aways and a new spark of ambition!

    Karen Werger, Partner, Deloitte

  • Sarah had us all hanging on to every word! Her ability to capture an audience and keep them engaged is truly exceptional! With her impactful presence and insights, Sarah is not just a speaker; she's a catalyst for positive change.

    Mary DePaoli, CMO, RBC

READY TO BOOK ?

Awesome! I’m committed to ensuring the attendees at your event have an incredible experience and that you get the most value possible! Here’s an easy step-by-step guide on how to move forward.

step 1

I want to learn all about your event, your people, and the desired outcomes! From there we can customize the right message for your event and attendees!

step 2

Picture yourself sitting in the back of the room, watching your audience lean in, captivated by Sarah's message. Feel proud knowing you've created an unforgettable, inspiring event!

step 3

After our call, I'll send a session outline for approval. Once confirmed, we'll provide all details for a successful event. I’m more than happy to do whatever I can to help get everyone excited and prepared for the event!